- Colace to soften
- Miralax taken daily
- Daily fiber gummies.
- lots of water
No poop can also be a symptom of bowel obstruction. If you have pain in your belly, please go to the ER or call your doctor.
I do the above routine daily. Before I got into a routine, I was pooping rabbit pellets.
I also eat an apple a day with the skin on. I usually dip each slice into a Greek yogurt. Yummy.
Edited yesterday at 04:45 PM by Spunkycat
Source: 5 yrs after gastric bypass