Drinking adequate water and fluids is an important aspect of any diet. It is especially important for the bariatric surgery patient.
Not drinking enough water before a morning run? Soaking through your sports bra during a workout and not guzzling enough? Well, these are surefire ways to get you dehydrated.
Because, you know, all of your internal organs shut down while you’re asleep…
Are you drinking enough water? The health benefits of drinking water are well…
6 Foods That Keep You Hydrated | Food Facts | Wellness Tips | Health Infographic |
Make sure you stay hydrated with the proper amount of Water. , gscleaders.com/ gcsleadertina.wix.com/gsc-leader-tina
Water makes up over half of our body weight and is essential in performing most bodily functions. Learn just how important staying hydrated is.
How to Get The Best Body Shape Ever (The Ultimate Visual Guide) – Nutrition Realm
It’s important to stay hydrated as the weather gets warmer. If you experience any of these symptoms, they might be an indication that you’re dehydrated.
Even though humans can survive without food for up to four weeks, they can only live up to one week without water! Find out how to keep your body hydrated by reading through the hydration tips in this infographic.